5 Day Organic Flow
INTENSIVE
Berlin, Germany
15 - 19 May 2024
FIND YOUR FLOW
CREATE AWARENESS
IN JUST 5 DAYS
Are you tired of the physical stiffness and mental barriers that are holding you back from your confident and present you? Our 5-Day Organic Flow Intensive is here to redesign the way you move, think, and interact with the world.
WHAT YOU WILL EXPERIENCE:
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Fluidity for Your Body: Physical stiffness due to long working hours? Discover spine flexibility and whole-body fluidity to ensure a resilient and soft spine
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Expand Your Movement Vocabulary: Tripping over your own feet? We'll introduce you to a series of new movements that will enhance your coordination and balance, making every step you take confident and graceful
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Enhance Your Body-Mind Connection & Self-Awareness: Have you ever found yourself zoning out in conversations or felt disconnected from your body? Our intensive will help you create a stronger connection between body and mind, increasing your presence and attentiveness to learn to pay attention to what your body truly needs and feels
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Create Mental Calmness: Stress making your mind foggy? Let’s clear your mind and connect it better with your body
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Interactive Partner Games: Feeling lonely or disconnected? Experience the power of human connection and learn to unlock your ability to express authentically with our partner activities
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COMMON STRUGGLES
SOLVING YOUR EVERYDAY PROBLEMS
Easy to Follow: We guide you through every step regardless of your experience. Everybody will be able to follow.
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Integration into our Everyday Life: We show you how to weave the movement and mental practice into your day, regardless of how hectic your schedule is.
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Intelligent Movement: Clear the fog around body mechanics. Learn the effective and safe practices in order to avoid injury and get the most out of your body.
YOUR ACHIEVEMENTS
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Self-Mastery and Confidence: Overcome personal barriers, from shyness to physical insecurity, and step into a life of assurance and self-confidence
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A Symphony of Health: Achieve a balance of physical fitness, mental clarity, and emotional well-being – the pillars of holistic health
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Personal Growth: Propel your career and personal life forward with skills that transcend the physical realm, enhancing personal development
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Unforgettable Transformative Experience: Join us not just for a course, but for a life-changing experience that will reset your perspective of life and equip you with new, exciting skills
YOUR JOURNEY
BEGINS HERE
Take the first step towards a life where physical limitations, mental stress & disconnection are a thing of the past.
Embrace a world where your body and mind flow in harmony, and your movements speak volumes about your newfound strength and confidence.
5 DAY INTENSIVE
600
Every month
3 monthly rates of €600,00 = €1.800 total (Intensive Dates: 02-06 April 2025 in Berlin)
5 days of 8 hours of practice
Theoretical & practical sessions
Personal guidance for your individual growth
Deepen the connection between body and mind
Creating physical confidence & mental calmness
Branded Movement Stick
Movement Map
x3
WHO IS THIS FOR?
Anyone who feels limited by their current physical and mental state. Whether you're a busy professional, a parent juggling multiple roles, or someone simply looking to enhance their quality of life, this Intensive is your gateway to a more fulfilled and capable you.
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Where does this INTENSIVE take place?It's taking place in BERLIN.
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How Does The INTENSIVE Work?We gonna spend 8 hours per day together (for 5 days in total). Practical Movement Practice and Theoretical Sessions will be included. Each day will have one hour lunch break in between. Every day starts at 9am and ends at 5pm.
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Who Is this Movement INTENSIVE For?This intensive is for everyone, from beginners to advanced practitioners. It is designed for anyone who is curious and ready to explore movement on a physical, mental, and emotional level. Whether you're seeking to reconnect with your authentic self, awaken your body, or create more physical and mental freedom, this experience will guide you on that journey. The Movement Intensive is ideal for those who feel limited by their current physical or mental state. Whether you’re a busy professional, a parent juggling multiple roles, or simply someone looking to enhance your quality of life, this program offers you the tools to cultivate a more fulfilled and capable version of yourself
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When Does The INTENSIVE Start?Spring Intensive 2025: 02. - 06.04.02025 Summer Intensive 2025: 20. - 24.08.2025
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Do I need any prior experience to participate & what if I have an injury or medical condition?Nope! It’s open to at all levels. Our INTENSIVE participants vary widely in age, experience, vocation,…you name it. What’s key is the desire to grow and to help others do the same (whether that be through 1:1 coaching, parenting, leadership roles, friendship, etc.) Please inform us about any medical/health issues or injuries in advance. While we aim to accommodate everyone, it is important to consult with your healthcare provider to ensure participation is safe for you.
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Are accommodations and meals provided?No, accommodations and meals are not included in the program fee. Participants are responsible for arranging their own lodging in Berlin. If you are interested in a room close to the venue, please contact us as soon as possible to check availabilities. As for meals, during the lunch break participants are welcome to explore the many nearby cafés and restaurants. You're also welcome to bring your own snacks or packed meals to the venue.
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Can I attend just a few days of the Intensive?Unfortunately not. The program is designed as a cohesive 5-day experience, so we recommend attending all sessions to get the full benefit.
FAQ
