Dates & Location:
your journey to yourself
Are you ready to break free from physical, mental, and emotional barriers to experience a new way of being?
Most people arrive here feeling tense in their body, stuck in their mind, or slightly disconnected from themselves.
In these 5 days, we shift from surviving to truly living- from stress and fragmentation to inner alignment, presence, and clarity.
Discover a new you, where your body and mind flow in harmony, and your movements radiate newfound strength and confidence. Reconnect with your authentic self and begin to heal from within.
Our 5-Day Intensive is here to redesign the way you move, think, and interact with the world.
Meet yourself in your strength, in your doubts, and in the surprising places where so much more is possible....
WHAT CHANGES WHEN YOU JOIN?
Watch how participants
transformed the way
they move and live.
The shared energy of the group is often described as the most powerful part of the journey.
97% of participants feel a newfound strength and confidence.
Most of the participants rate the intensive the most transformational workshop in their life.
THE REHUMAN EXPERIENCE
what You WILL experience
In my years of working with people, I've seen the same thing again and again: we don't lose ourselves all at once. We disconnect layer by layer — from the body first, then from clarity, then from feeling, then from each other. Re:Human works the same way, but in reverse. One layer at a time. Back to yourself.
Gain emotional strength
Emotions are not a threat. They are energy, waiting to be harnessed. In this space, you’ll learn to recognize, understand, and redirect your emotions into growth. You’ll break patterns that once held you back, build new ways of responding to challenges, and experience what it means to stand in emotional strength and adaptability.
Create Mental Calmness
Your mind can either be a source of endless noise or a place of still clarity. Through guided practices, you’ll learn how to calm the chatter, shift limiting beliefs, and access a state of mental calmness that allows for creativity, clear decision-making, and fearless action.
Build Fluidity for
Your Body
Physical movement is directly tied to your
mental and emotional state. In these sessions, you’ll learn to release hidden tension, open
new ranges of motion, and discover what it feels like to move with true freedom. This isn’t about “stretching”, it’s about creating a body that
feels lighter, clearer, and more alive, which in turn supports mental clarity and emotional ease.
Move into Balance
and Flow
If you’ve ever struggled with coordination or felt limited in how you move, this is where it changes. You’ll explore a wide range of new movements designed to sharpen balance, refine control, and help you move with more confidence in every situation. The result: a body that can adapt, flow, and respond - in training and in life.
Raise your Self-Awareness
Most of us live half-disconnected from our bodies. Have you ever found yourself zoning out, missing presence in a conversation, or ignoring what your body really needs? These practices are designed to close that gap. You’ll strengthen the bridge between body and mind, heighten your awareness, and learn to tune in more deeply, so you can respond, not just react.
Experience Collective Transformation
The power of this work unfolds when we move together, when your rhythm meets another’s, when presence becomes shared. In these collective practices, something shifts: barriers drop, connection deepens, and the space itself becomes a catalyst for growth. Your individual growth turns into collective transformation.
FOUNDER & HOLISTIC MOVEMENT COACH
GET TO KNOW
KARIMU SAMUELS
I didn’t start this journey looking for transformation. I started from a place of exhaustion. I could feel that something was off, but I didn’t know what it was. All I knew was that I couldn’t keep pushing. That’s where everything began.
From a place of deep physical exhaustion, I made one of the most significant discoveries of my life: learning how to move through life with ease and lightness, a revelation that freed my mind and shifted me from a state of reactive survival to one of beautiful flow.
What began as a search for performance became a journey into presence.
With a background in sports and movement science from Cologne, and years of experience coaching athletes, dancers, and movement practitioners around the world, my expertise is rooted in both a deep understanding of the body and a rare sensitivity to the human experience.
My turning point came when I realised that movement is not just physical. It’s emotional, mental, and spiritual.
It’s the bridge between survival and awareness, between tension and trust.
This insight became the foundation of the REHUMAN Method, a holistic approach that unites body, mind, and emotion to create true transformation.
As a practitioner and teacher, I am constantly driven to explore and refine movement concepts that bring the physical, mental, and emotional aspects of being into harmony. With a heightened sensitivity to the body’s signals and a deep eye for detail, I’m able to sense what each person needs to grow, release, and realign.
My life’s work is dedicated to helping others unlock their capabilities, guiding them through the steps to self-mastery and showing them that what once felt impossible is within reach. For me, this work goes far beyond fitness. It’s about balance, awareness, and learning how to move through life with grace and confidence.
My gift lies in truly seeing people, meeting them where they are and helping them move beyond what they believe is possible. My sessions create a space for connection and reflection; they go far beyond exercise. They are an experience of being fully seen and deeply moved.
Through movement, I mirror what’s hidden
The tension, the emotion, the story and help people transform it into strength and clarity. Because when we move with awareness, we don’t just strengthen our bodies, we remember who we are. Are you ready?
WHY KARIMU CREATED THE INTENSIVE
WHY YOU NEED THE INTENSIVE!
You might feel it already… That sense that something is holding you back. Maybe it’s tension in your body, doubt in your mind, or a quiet pull inside that says there’s more for you. That discomfort is where the shift begins, because once you step into it, everything starts to move.
I created the Intensive, because five days can change everything. When you step out of daily routines and into a space fully dedicated to practice, something opens. You reconnect with your body, challenge your limits, and meet yourself more honestly than in any weekly class.
Each day builds on the one before: layer by layer, deeper and deeper. What starts as movement becomes awareness, connection, and clarity. And even when the five days are over, the work continues.
You’ll take the practice with you. Into how you move, think, and live.
What makes this experience unique isn’t just the method, it’s how I hold the space. Wherever you are in your journey, I meet you there. Whether you’re new to movement or already experienced, the Intensive is designed to meet your depth, physically, mentally, and emotionally.
And what truly makes it intensive isn’t just the hours of practice, but the energy of doing this together. Five days of showing up, side by side, pushing, laughing, struggling, supporting each other, turn effort into transformation. The Intensive is the container I wish I had years ago: a place strong enough to hold real change, where intensity isn’t about pushing harder, but about opening deeper.
AGENDA
How would your
day at the rehuman intensives look?
Morning: Arrive &
Early Meditation
We begin together in movement and breath, shaking off old patterns and arriving fully in the day. Energy rises and your presence sharpens.
Lunch Break: Rest & Connect
Time to recharge, eat, or step outside. Café Eden, just next door, offers good food and a park-side terrace to let the practice sink in.
Evening: Reflection & Closing
We close each day by settling everything into body and mind. Calm, clarity, and a sense of something new already alive in you.
Late Morning: Movement Practice
Dynamic sessions challenge your body and mind: strength, flow, creativity and partner practices that push you further- always supported, never alone.
Afternoon: Movement Exploration
This is where everything connects: body, mind, and emotion. Focused workshops, reflection, and group energy lead to the kind of breakthroughs you can’t plan, only experience.
BERLIN - DOCK 11, EDEN
THE LOCATION
The 5-Day Intensive takes place in a unique spot in Berlin
surrounded by green, yet close to the pulse of the city. Easily accessible by public transport, it’s a place designed for depth, focus, and collective energy.
Address: Breite Str. 43, 13187 Berlin
THIS IS ALL FOR YOU
yOUR TICKET INCLUDES
5 DAYS OF KARIMU SAMUELS REHUMAN METHOD
The REHUMAN Method provides a powerful movement journey, enabling the transformation of body, mind, and emotions. Karimu guides you through daily sessions of movement, reflection, and collective practice designed to create profound and lasting change.
YOUR PERSONAL MOVEMENT MAP
A tool to help you track your process, reflect on your insights, and integrate what you’ve learned long after the Intensive ends.
EXCLUSIVE ACCESS TO THE ONLINE PROGRAM "LEARN HOW TO MOVE"
All participants receive access to Karimu’s online program, deepening your understanding and expanding your practice at home.
ONGOING COMMUNITY CONNECTION
Stay connected with fellow participants and the KSM team, because transformation doesn’t stop after five days.
SPECIAL INTENSIVE GIFT
A special gift as a powerful reminder of your journey - crafted to accompany you in your daily life.
CHOOSE YOUR DATE:
Every Intensive offers the same powerful 5-day transformation. Choose the timing that aligns with your life. You can join with a single payment or a flexible 3-month plan. Your spot is secured the moment you book, and the real work begins when you step into the room.
APRIL INTENSIVE - BOOKED OUT
1.-5.April 2026
APRIL INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 1.-5. April 2026 in Berlin)
APRIL INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 1.-5. April 2026 in Berlin)
MAY INTENSIVE
20.-24. May 2026
MAY INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 20.-24. May 2026 in Berlin)
MAY INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 20.-24. May 2026 in Berlin)
AUGUST INTENSIVE
5.-9. August 2026
AUGUST INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 5.-9. August 2026 in Berlin)
AUGUST INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 5.-9. August 2026 in Berlin)