DATES & LOCATION
Location: Berlin
Your only chance to experience this 5-day deep dive with me next year. An intensive, embodied journey held in a beautiful studio surrounded by nature.
Dates:
Each Intensive offers the same depth, the same method, and the same transformation, so you simply choose the date that fits your life and feels right for you!
YOUR JOURNEY TO
YOURSELF
Are you ready to break free from physical, mental, and emotional barriers to experience a new way of being?
Most people arrive here feeling tense in their body, stuck in their mind, or slightly disconnected from themselves.
In these 5 days, we shift from surviving to truly living- from stress and fragmentation to inner alignment, presence, and clarity.
Discover a new you, where your body and mind flow in harmony, and your movements radiate newfound strength and confidence.
Reconnect with your authentic self and begin to heal from within.
Our 5-Day Intensive is here to redesign the way you move, think, and interact with the world.
Meet yourself in your strength, in your doubts, and in the surprising places where so much more is possible....
The shared energy of the group is often described as the most powerful part of the journey.
100%
100% of participants feel a newfound strength and confidence.
Most of the participants rate the intensive the most transformational workshop
in their life.
RE:CONNECT WITH YOUR BEST SELF
WHAT YOU WILL EXPERIENCE
Through a powerful blend of movement, tools, and practice, this Intensive takes you beyond learning into
deep lasting transformation.
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Gain Emotional Strength
Emotions are not a threat. They are energy, waiting to be harnessed. In this space, you’ll learn to recognize, understand, and redirect your emotions into growth. You’ll break patterns that once held you back, build new ways of responding to challenges, and experience what it means to stand in emotional strength and adaptability.
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Create Mental Calmness
Your mind can either be a source of endless noise or a place of still clarity. Through guided practices, you’ll learn how to calm the chatter, shift limiting beliefs, and access a state of mental calmness that allows for creativity, clear decision-making, and fearless action.
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Raise your Self-Awareness
Most of us live half-disconnected from our bodies. Have you ever found yourself zoning out, missing presence in a conversation, or ignoring what your body really needs? These practices are designed to close that gap. You’ll strengthen the bridge between body and mind, heighten your awareness, and learn to tune in more deeply, so you can respond, not just react.
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Build Fluidity for Your Body
Physical movement is directly tied to your mental and emotional state. In these sessions, you’ll learn to release hidden tension, open new ranges of motion, and discover what it feels like to move with true freedom. This isn’t about “stretching”, it’s about creating a body that feels lighter, clearer, and more alive, which in turn supports mental clarity and emotional ease.
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Move into Balance and Flow
If you’ve ever struggled with coordination or felt limited in how you move, this is where it changes. You’ll explore a wide range of new movements designed to sharpen balance, refine control, and help you move with more confidence in every situation. The result: a body that can adapt, flow, and respond - in training and in life.
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Experience Collective Transformation
The power of this work unfolds when we move together, when your rhythm meets another’s, when presence becomes shared. In these collective practices, something shifts: barriers drop, connection deepens, and the space itself becomes a catalyst for growth. Your individual growth turns into collective transformation.
WHAT CHANGES WHEN YOU JOIN?
Hear how participants transformed the way they move and live.
FOR THOSE WHO ARE READY FOR
LASTING CHANGE
What happens here doesn’t stay in Berlin - it moves into every part of your life. Participants don’t just “attend.” They change.
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From self-doubt → to self-mastery
You break through personal barriers: the insecurity, the overthinking, the protective tension. You leave with a deeper trust in yourself, your body & your intuition.
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From old patterns → life shifts
After the Intensive, people have:
• changed cities
• left careers misaligned with their truth
• redefined how they want to live
• broken free from unhealthy emotional or behavioral cycles
Because when you reconnect with yourself, your outer life realigns too.
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Who you were → Who you are meant to become
There’s always a moment where something clicks. Where you meet a new version of yourself. People describe it as remembering who they truly are. Once you feel that in your body, you can’t go back. You start moving through life differently
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From "Is it worth it?" → "This my best investment."
Again and again, people call the Intensive the most valuable investment they’ve made in themselves.
That’s why we call it what it truly is: life changing.
THE 3 PILLARS
OF THE 5-DAY INTENSIVE
SELF-
MASTERY
More than control, self-mastery is about meeting yourself fully - your limits, fears, and strengths. And choosing how to move forward.
A new presence and resilience will carry into every part of your life.
SOFTNESS
AS STRENGTH
Softness is not weakness - it’s power. Through movement and awareness, you’ll learn how to stay open and adaptable, even under pressure.
This is where true strength lives.
(RE)
CONNECT
In a world that constantly pulls you outward, the Intensive is your space to reconnect - with your body, your true self and others.
Collective practice is where the biggest transformations can happen.
A UNIQUE METHOD
WHY IT WORKS
It's not just body movement. We will move on the physical, mental and emotional level. That’s why the shifts are deeper and more profound.
It’s not just fitness - it’s balance. Physical energy, mental clarity, and emotional grounding, all moving in sync.
Five days away from routine gives you the maximum depth. Real change needs space.
The group becomes your mirror. Moving together pushes you further than you ever thought possible.
Presence matters. Karimu's care and attention meets you where you are and guides you beyond what you expect.
This work builds confidence. You’ll break through personal barriers and discover strength where you thought there was none.
We trust the participants saying:
“This went way beyond what we imagined.”
GET TO KNOW
KARIMU SAMUELS
FOUNDER & HOLISTIC MOVEMENT COACH
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I didn’t start this journey looking for transformation. I started from a place of exhaustion. I could feel that something was off, but I didn’t know what it was. All I knew was that I couldn’t keep pushing. That’s where everything began.
From a place of deep physical exhaustion, I made one of the most significant discoveries of my life: learning how to move through life with ease and lightness — a revelation that freed my mind and shifted me from a state of reactive survival to one of beautiful flow.
What began as a search for performance became a journey into presence.
With a background in sports and movement science from Cologne, and years of experience coaching athletes, dancers, and movement practitioners around the world, my expertise is rooted in both a deep understanding of the body and a rare sensitivity to the human experience.
My turning point came when I realized that movement is not just physical.
It’s emotional, mental, and spiritual.
It’s the bridge between survival and awareness, between tension and trust.
This insight became the foundation of the KSM Method — a holistic approach that unites body, mind, and emotion to create true transformation.
As a practitioner and teacher, I am constantly driven to explore and refine movement concepts that bring the physical, mental, and emotional aspects of being into harmony. With a heightened sensitivity to the body’s signals and a deep eye for detail, I’m able to sense what each person needs to grow, release, and realign.
My life’s work is dedicated to helping others unlock their capabilities — guiding them through the steps to self-mastery and showing them that what once felt impossible is within reach. For me, this work goes far beyond fitness. It’s about balance, awareness, and learning how to move through life with grace and confidence.
My gift lies in truly seeing people — meeting them where they are and helping them move beyond what they believe is possible. My sessions create a space for connection and reflection; they go far beyond exercise. They are an experience of being fully seen and deeply moved.
Through movement, I mirror what’s hidden - the tension, the emotion, the story - and help people transform it into strength and clarity.
Because when we move with awareness, we don’t just strengthen our bodies, we remember who we are. Are you ready?
Why the Intensive?
You might feel it already... That sense that something is holding you back. Maybe it’s tension in your body, doubt in your mind, or a quiet pull inside that says there’s more for you. That discomfort is where the shift begins, because once you step into it, everything starts to move.
I created the Intensive because five days can change everything. When you step out of daily routines and into a space fully dedicated to practice, something opens. You reconnect with your body, challenge your limits, and meet yourself more honestly than in any weekly class.
Each day builds on the one before: layer by layer, deeper and deeper. What starts as movement becomes awareness, connection, and clarity. And even when the five days are over, the work continues. You’ll take the practice with you; into how you move, think, and live.
What makes this experience unique isn’t just the method, it’s how I hold the space. Wherever you are in your journey, I meet you there. Whether you’re new to movement or already experienced, the Intensive is designed to meet your depth - physically, mentally, and emotionally.
And what truly makes it intensive isn’t just the hours of practice, but the energy of doing this together. Five days of showing up side by side - pushing, laughing, struggling, supporting each other - turn effort into transformation. The Intensive is the container I wish I had years ago: a place strong enough to hold real change, where intensity isn’t about pushing harder, but about opening deeper.
That’s what makes the shift so powerful.
It’s not just effort, it’s embodied transformation.
AGENDA SNEAK-PEAK
How your day at the Intensive could look like:
Each day is a journey. Structured enough to hold you, yet alive enough to surprise you.
Morning: Arrive & Morning Meditation
We begin together in movement and breath, shaking off old patterns and arriving fully in the day. Energy rises and your presence sharpens.
Late Morning: Movement Practice
Dynamic sessions challenge your body and mind: strength, flow, creativity and partner practices that push you further- always supported, never alone.
Lunch Break: Rest & Connect
Time to recharge, eat, or step outside. Café Eden, just next door, offers good food and a park-side terrace to let the practice sink in.
Afternoon: Movement Exploration
This is where everything connects: body, mind, and emotion. Focused workshops, reflection, and group energy lead to the kind of breakthroughs you can’t plan, only experience.
Evening: Reflection & Closing
We close each day by settling everything into body and mind. Calm, clarity, and a sense of something new already alive in you.
LET ME ANSWER THIS QUESTION:
IS THIS FOR ME?
The Exclusive 5-Day Intensive is for you...
Maybe you are new to special movement classes but have some experience and would like to discover more.
Maybe you have a solid foundation in movement or fitness and want to challenge yourself in completely new ways.
We recommend a certain fitness level to feel comfortable moving for several hours a day. And if you’re unsure about your fitness level, reach out and I’ll give you honest guidance before you book.
What matters most is your mindset
Sensing it is time to shift. In your body, in your life. Together.
Feeling ready to move - with curiosity, with courage, with heart.
The willingness to stay present and go all in.
What unites us all
... being open, willing, and ready to transform together.
... knowing you are here to move something - inside and out.
... knowing our journey is personal, and together it is powerful.
WHERE WE WILL MEET:
OUR LOCATION
The 5-Day Intensive takes place in a unique spot in Berlin
surrounded by green, yet close to the pulse of the city. Easily accessible by public transport, it’s a place designed for depth, focus, and collective energy.
From morning to evening
Each day is fully dedicated to practice with a mix of movement, reflection, creativity, and silence. We move together, pause together, and share a daily lunch break in community or if you need some space for yourself- you are in the right spot!
Space to go deep
The setting holds both intensity and ease: big enough for powerful group work, intimate enough for real connection. And when the sessions pause, Café Eden is right next door. A beautiful café and restaurant where you can sit outside in the park, recharge, and let the experience sink in.
THIS IS ALL FOR YOU!
YOUR TICKET INCLUDES:
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5 Days of Karimu Samuels Movement Method
The KSM Method provides a powerful movement journey, enabling the transformation of body, mind, and emotions. Karimu guides you through daily sessions of movement, reflection, and collective practice designed to create profound and lasting change.
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Your Personal Movement Map
A tool to help you track your process, reflect on your insights, and integrate what you’ve learned long after the Intensive ends.
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Exclusive Access to the Online Program
"Learn How To Move"
All participants receive access to Karimu’s online program, deepening your understanding and expanding your practice at home.
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Ongoing Community Connection
Stay connected with fellow participants and the KSM team, because transformation doesn’t stop after five days.
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Special Intensive Gift
A special gift as a powerful reminder of your journey - crafted to accompany you in your daily life.
Need support with your journey?
If you’d like recommendations for nearby places to stay or have any questions about logistics or travel, feel free to reach out anytime: events@karimusamuels.com
YOUR INTENSIVE TICKET
Every Intensive offers the same powerful 5-day transformation. Choose the timing that aligns with your life. You can join with a single payment or a flexible 3-month plan. Your spot is secured the moment you book, and the real work begins when you step into the room.
APRIL INTENSIVE
1.-5.April 2026
APRIL INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 1.-5. April 2026 in Berlin)
APRIL INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 1.-5. April 2026 in Berlin)
MAY INTENSIVE
20.-24. May 2026
MAY INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 20.-24. May 2026 in Berlin)
MAY INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 20.-24. May 2026 in Berlin)
AUGUST INTENSIVE
5.-9. August 2026
AUGUST INTENSIVE 2026
2,500
ONE TIME PAYMENT of €2.500 total (Intensive Dates: 5.-9. August 2026 in Berlin)
AUGUST INTENSIVE 2026
833.33
Every month
3 monthly rates of €833.33 = €2499,99 total (Intensive Dates: 5.-9. August 2026 in Berlin)
STILL NOT SURE?
LET ME HELP YOU. YOU HAVE THREE CHOICES TO MAKE!
1.
Message me directly.
If you’re unsure about your health condition or have any unanswered questions, write me. I’ll give you clear, honest guidance before you decide.
2.
Get a real
glimpse.
I’d love to share these insights with you - stories, impressions, and moments from past Intensives. This will give you a real feel for what to expect and whether it resonates.
3.
Listen to that
inner voice
You’ve come all the way down here and maybe that already tells you something. Everyone who joined before speaks of how much it changed them. I trust that you know what’s right for you. If you feel the call, this might be the step you’ve been waiting for.
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