WHEN MOVEMENT BECOMES MEDICINE
IN JUST 5 DAYS
Are you ready to break free from the physical, mental and emotional limitations that have held you back for so long? Imagine a life where you move with ease, make decisions with confidence, and live in alignment with your true self. A life where your intuition guides you effortlessly, helping you navigate challenges with grace and clarity.
Our 5-Day Intensive is here to redesign the way you move, think, and interact with the world. This intensive has space for a maximum of 25 participants.
WHAT YOU WILL EXPERIENCE:
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Fluidity for Your Body: Physical movement is deeply connected to our mental and emotional state. Discover how to release tension in your body, move with ease, and cultivate a sense of physical freedom that supports your mental clarity.
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Expand Your Movement Vocabulary: Struggling with coordination? We’ll guide you through a series of new movements designed to improve your balance and control, helping you move with confidence and ease.
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Enhance Your Body-Mind Connection & Self-Awareness: Have you ever found yourself zoning out in conversations or felt disconnected from your body? Our intensive will help you create a stronger connection between body and mind, increasing your presence and attentiveness to learn to pay attention to what your body truly needs and feels.
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Unlock Emotional Intelligence: Learn how to understand and manage your emotions, turning them into a driving force for growth. You’ll gain the tools to break free from old patterns and embrace new ways of thinking, moving and behaving. Unlock how to respond to challenges with emotional strength and adaptability.
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Create Mental Calmness: Your thoughts can be your greatest ally or your most formidable foe. Learn how to liberate your mind from limiting beliefs, freeing yourself to think creatively, act decisively, and live without fear.
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Interactive Partner Games: Feeling lonely or disconnected? Struggling to engage with others or open up socially? Experience the power of human connection and unlock your ability to express yourself authentically through our partner practices, helping you build stronger, more open, and communicative relationships
TESTIMONIALS


Motti

Michelle

Cleo

Alisha

WHY IT WORKS
FOR
LASTING
CHANGE
Easy to Follow: We guide you through every step, no matter your experience. Everyone can follow along.
Change your daily Routine: Incorporate movement and mindfulness into your daily life with the Methodology of Karimu Samuels Movement.
Deep Understanding: Understand body mechanics clearly, practicing safely and effectively to avoid injury and optimize your movement quality.

WHY THIS PROGRAM
IS LIFE CHANGING
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Self-Mastery and Confidence: Break through personal barriers, from shyness to physical insecurity, and step into a life of assurance and self-confidence.
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A Symphony of Health: Cultivate a balance of physical fitness, mental clarity, and emotional well-being – the pillars of holistic health.
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Personal Growth: Elevate your career and personal life forward with skills that extend beyond the physical, enhancing personal development.
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Unforgettable Transformative Experience: This isn’t just a course, but a life-changing experience that will reset your perspective of how you perceive life and equip you with new, exciting skills.
Take your first step toward a life free from physical limitations, mental stress & disconnection.
Discover a new you where your body and mind flow in harmony, and your movements radiate your newfound strength and confidence.
Reconnect with your authentic self
and heal from within.

SPRING INTENSIVE
600
Every month
3 monthly rates of €600,00 = €1.800 total (Intensive Dates: 02-06 April 2025 in Berlin)
5 days of 8 hours of practice
Theoretical & practical sessions
Personal guidance for your individual growth
Deepen the connection between body and mind
Creating physical confidence & mental calmness
Branded Movement Stick
Movement Map
Spring INTENSIVE in April. Summer INTENSIVE in August.
x3

SUMMER INTENSIVE
600
Every month
3 monthly rates of €600,00 = €1.800 total (Intensive Dates: 20-24 August 2025 in Berlin)
5 days of 8 hours of practice
Theoretical & practical sessions
Personal guidance for your individual growth
Deepen the connection between body and mind
Creating physical confidence & mental calmness
Branded Movement Stick
Movement Map
x3

SPRING INTENSIVE (one time payment)
1,800
ONE TIME PAYMENT of €1.800 total (Intensive Dates: 02-06 April 2025 in Berlin)

SUMMER INTENSIVE (one time payment)
1,800
ONE TIME PAYMENT of €1.800 total (Intensive Dates: 20-24 August 2025 in Berlin)
THE LOCATION
Haus Eden (Dock 11)
Breiteste. 43
13187 Berlin

Ready to move forward with renewed energy and trust, overcoming limitations from your physical or mental state?
You are passionate about personal growth and the mind-body connection?
You're ready for profound transformation?
THEN THIS INTENSIVE IS FOR YOU.
Whether you're a beginner or advanced, all levels are welcome. This experience will meet you where you are and guide you towards a deeper sense of connection and freedom.
ABOUT KARIMU

Karimu Samuels
Founder & Holistic Movement Coach
Karimu's journey is one of transformation and profound insight — from a place of deep physical exhaustion, he made one of the most significant discoveries of his life: learning how to move through life with ease and lightness, a revelation that freed his mind and shifted his life from a state of reactive survival to one of beautiful flow.
His expertise is grounded in years of in-depth study of the body’s functionality, as well as training and coaching professional athletes and hundreds of people around the globe toward a more holistic way of moving.
Karimu embodies a belief that anything is possible — striving to live his authentic truth and encouraging others to do the same.
With his welcoming energy and calm authority, he creates an atmosphere that encourages inner reflection as a gateway to transformation, inspiring others to reach their potential in a kind and non-judgmental way.
His program is crafted to provide holistic benefits—improving strength, softness & flexibility, coordination, and mental clarity while fostering a sense of community among participants.
HE IS CONSTANTLY DRIVEN TO INNOVATE HOLISTIC MOVEMENT CONCEPTS THAT UNITE THE PHYSICAL, MENTAL AND EMOTIONAL ASPECTS OF BEING.
As a visionary practitioner and genuine teacher of self-mastery, he is constantly driven to innovate holistic movement concepts that unite the physical, mental, and emotional aspects of being. With his heightened sensitivity to the body’s signals and his eye for detail, he is able to truly understand your body’s needs.
Karimu's life’s work is dedicated to teaching others how to unlock their capabilities, guiding them through the necessary steps to self-mastery and achieving what they once thought impossible.
Discover the joy of movement, unlock your potential, and learn how to navigate life's challenges with grace and confidence. Embrace the philosophy that through movement, we can master not only our bodies but also ourselves.
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Where does this INTENSIVE take place?It's taking place in BERLIN.
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How Does The INTENSIVE Work?We will spend 8 hours per day together (for 5 days in total). Practical Movement Practice and Theoretical Sessions will be included. Each day will have one hour lunch break in between. Every day starts at 9am and ends at 5pm.
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Who Is this Movement INTENSIVE For?This intensive is for everyone, from beginners to advanced practitioners. It is designed for anyone who is curious and ready to explore movement on a physical, mental, and emotional level. Whether you're seeking to reconnect with your authentic self, awaken your body, or create more physical and mental freedom, this experience will guide you on that journey. The Movement Intensive is ideal for those who feel limited by their current physical or mental state. Whether you’re a busy professional, a parent juggling multiple roles, or simply someone looking to enhance your quality of life, this program offers you the tools to cultivate a more fulfilled and capable version of yourself
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When Does The INTENSIVE Start?Spring Intensive 2025: 02. - 06.04.02025 Summer Intensive 2025: 20. - 24.08.2025
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Number of participants?This intensive has space for a maximum of 25 participants.
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In what language is the INTENSIVE held?The language of instruction is English.
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Do I need any prior experience to participate & what if I have an injury or medical condition?Nope! It’s open to at all levels. Our INTENSIVE participants vary widely in age, experience, vocation,…you name it. What’s key is the desire to grow and to help others do the same (whether that be through 1:1 coaching, parenting, leadership roles, friendship, etc.) Please inform us about any medical/health issues or injuries in advance. While we aim to accommodate everyone, it is important to consult with your healthcare provider to ensure participation is safe for you.
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Are accommodations and meals provided?No, accommodations and meals are not included in the program fee. Participants are responsible for arranging their own lodging in Berlin. If you are interested in a room close to the venue, please contact us as soon as possible to check availabilities. As for meals, during the lunch break participants are welcome to explore the many nearby cafés and restaurants. You're also welcome to bring your own snacks or packed meals to the venue.
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Can I attend just a few days of the Intensive?Unfortunately not. The program is designed as a cohesive 5-day experience, so we recommend attending all sessions to get the full benefit.
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Cancellation & Refund PolicyCancellations made more than 60 days before the event 100% refund. Cancellations made more than 30 days before the event 75% refund. Cancellations made within 30 days (4 weeks) of the event We regret that no refunds can be provided for cancellations within 30 days of the event, regardless of the reason. Event Cancellation by Us In the rare case that we need to cancel the event, we are not liable for any additional costs you may have incurred, such as travel or accommodation expenses. We recommend having travel insurance in place. We will try to reschedule the event for another date. If rescheduling is not possible or does not work for you, we will refund the full amount you paid. We kindly ask that you carefully review this policy and our terms and conditions before making your booking. If you have any questions or concerns, please don’t hesitate to reach out. Thank you for your understanding and cooperation.
FAQ
