Everyone! It’s called The Mentorship Program and a big pillar of it will be Movement - of course! But the program is for anyone who is curious enough to go deeper on a physical, mental and emotional level - who wants to re-connect to their authentic self, awaken their bodies & create physical and mental freedom. You choose how you want to use your experience to serve others. Some people join because they want to simply connect to their bodies. Some people join to get to explore their boundaries in a guided and safe space. Some join because they’re already have a good understanding on how to move their body & mind and want to up-level their own skills and add new coaching tools to their toolkit. Whether you are a creative, entrepreneur, mom, dad, therapist, teacher, yoga practioner, personal trainer, musician or a complete newbee to the world of movement or [insert role/vocation/passion here], we’re here for you.

It's a Hybrid Mentorship. There's an online and offline part. The offline part will take place in Berlin (Germany).

Our 6 months Offline & Online Program is designed to create mental and physical freedom. For yourself & others. Together. In short: The Mentorship Program helps you master yourself. Join the 6 months long program as we collectively close the gap between who we’re capable of being and who we’re actually being so that we can start activating the best version of ourselves more & more consistently. The Light Version: Online Training Only The Ultimate Experience: Online + Offline Training

The Mentorship Program is a 181-day, semi-self-paced online program. There are 3 modules in which we will focus on different key themes - physically, mentally and emotional. We’ll share a new module for you to watch (or listen to), along with worksheets and actions for you to practice in your own life. Given that we have an off week every three weeks, we recommend you aim to work through two modules every three weeks. Every Live Call will be recorded so you don't have to be present on each call and work yourself through it in your pace. Each day*, once they're introduced, you’ll be expected to practice fundamental habits - things like movement exercises, journal practices, meditation and energy management tasks. We’ll teach these all as we go, helping you build your own personal protocol! You’ll have the opportunity to join live coaching sessions with The Mentorship Founder Karimu Samuels & our Head Coach Victoria Maschuw — once a week. And, each week, you’ll connect with your Accountability Partner to provide additional support and accountability. Any questions? Just ask → contact@samotion.de

Nope! It’s open to at all levels. Our program participants vary widely in age, experience, vocation, location…you name it. What’s key is the desire to grow and to help others do the same (whether that be through 1:1 Coaching, parenting, leadership, friendship, etc.)

A LOT OF GOODNESS! THE ULTIMATE EXPERIENCE When you join the Mentorship Program - Ultimate Experience, you gain access to: Module 1 - where we focus on physical work and learning how to use and move our body in a more holistic way. Weekly content (in form of audios, videos or Pdf´s) Live Coaching With Karimu Samuels. The team is here to support you with powerful 1:1 coaching. You are invited to go live and connect with Karimu Samuels (CEO + Founder of The Mentorship) and Victoria Maschuw (Head Coach & Community Facilitator) Movement Map: Create your very own movement map & add powerful tools to build your own daily protocol The Ultimate 5 days-á 8 hours-live- session experience in Berlin, Germany Module 2 - where we will focus on the mental game. What is one physical adventure for you that challenges not only your body but your mind? Let’s define that one and get to it —> THE CHALLENGE The Ultimate 5 days-á 8 hours-live- session experience in Berlin, Germany Module 3 - where it is all about our emotions. Let´s dive a little deeper, to understand outdated patterns in our emotional world to control our actions, engage & show up as our best self The Ultimate 3 days-á 8 hours-live- session experience in Berlin, Germany and on top of everything: Movement Culture. Join a community of other individuals who are inspired to change the way they move through the world for the better Accountability: Pair up with an Accountability Partner to take your Self-Mastery and Impact-Ability to the next level. A surprise movement gift box THE ONLINE VERSION When you join the Mentorship Program - Online Version, you gain access to all of the above, except the: Live- session experience in Berlin, Germany Movement Map: Create your very own movement map & add powerful tools to build your own daily protocol 1:1 sessions with Karimu & Vic A surprise movement gift box

We're so excited to welcome you to the program. The Mentorship Program will start on March 2nd, 2024 and will end on Augsust 31st 2024!

Your Commitment!!! ...into... Physical Studies: Learn how to move and use your body in a more holistic way Mental: Get to know you limitations and break old patterns Emotional: Allow yourself to look deeper in order to connect with your higher self The program: 3 modules 6,5 months 26 weeks 183 days more than 12 live call sessions + 2x 5 days & 1x 3 days live training in Berlin for those of you who booked the ULTIMATE EXPERIENCE KICK OFF CALL: 02.03.2024 | 11am CET Weekly calls on Saturday or Sunday END OF MENTORSHIP: 31.08.2024 The more time you put into your practice the more grateful your body and mind will be! A daily protocol is your foundation for the day. Our Practices: Movement Practices Breathing & Meditation Practice Presence & Gratitude Practice Journaling Practices Energy Management Practices Community + Connection Live Coaching Sessions with Karimu Samuels and/or Victoria Maschuw Accountability Partner Connection Live calls are always optional and are recorded so that you can watch them (or parts of them) after they happened. As you can see...the real challenge of the program isn’t about time :-) It’s about constantly LIVING your commitment to grow - expand and master yourself. All Day Every Day. 24 hours x 7 days a week x 183 official days for the program x every day for the rest of your life.

Communicate Clearly and With Compassion! You may not be the best fit, AND, maybe there's a beautiful relationship that can be co-created. In any interaction with your Accountability Partner we recommend to always come from a place of love & tapping into higher self. If you feel the fit may not be right, we recommend clearly communicating how you're looking to engage in this relationship and how you're looking to grow in the program. We encourage you to ask your Accountability Partner to share the same. If after having that conversation you both feel the fit isn't right, let us know. As with any relationship, let's try to co-create something beautiful within the constraints of reality. Sometimes the timing will be a challenge, sometimes our perspectives will vary quite a bit, and in those differences two people can grow both individually and as Accountability Partners in the Mentorship Program. We believe, that no matter how contrary the Pair Up when it comes to character, body types…you name it…. when working together, being open minded, curious and seeing beyond the obvious - a beautiful relationship can evolve. And, sometimes, for one reason or another, it just isn't the right fit. We encourage you to take responsibility for your own part, communicate clearly, and know we're here to support and re-pair each of you if that ends up being best.

Yes! Absolutely! Sign up together. (Quick Note: You'll be matched with an Accountability Partner in the program. Basic idea: you and your accountability partner will hold each other accountable to your selves and refuse to accept failure. Want to be paired with the person you joined with? Perfect! Prefer to be matched with someone new, also perfect! Just let us know what you prefer in the welcome survey after you join The Mentorship. Hope that helps! We're here to answer any other questions → contact@samotion.de

If you're actively enrolled in the Mentorship Program, you have the ability to join live coaching calls with the Mentorship Coach Team (Karimu Samuels & Victoria) To join a call, first be sure to download Zoom on your computer or your mobile device. Then, create an account. The details for upcoming live calls will be shared in the members area or via email.

Your Companion- Throughout-The Mentorship Because we believe in the importance of having a support system, we´ll be connecting everyone in the program with an Accountability Partner. Basic idea: you’ll support, encourage, celebrate and hold each other accountable to being and becoming your own best master. This method is proven to be highly impactful in terms of personal & professional growth. And for those of you one of your requirements will be that A) you maintain an Heroic Buddy relationship throughout the program, and B) that your buddy confirms you’ve been an awesome buddy at the end of the program. If you were/are able to invite someone to the program with you, that person will be your Accountability Partner. If you are participiating on your own, the team will pair you up with a Participant that is optimally suited for you. This is a manual process based on your intake survey!

Thanks so much for wanting to be a part of the Mentorship Scholarship Program. We never want to let money get in the way of your physical and mental freedom. First off, did you see that we have the "Online Only" Version of the Mentorship? You can join for the price of a coffee a day. In addition to that we will gift 1x free "Online Version" & 1x "Ultimate Experience" Spot for a very reduced fee on our Social Media Accounts in December. Keep your eyes open for more info on how to have a chance. Currently we do not have a scholarship program yet - but it is in the works for the future. Sending hugs and vibrant energy, 🙌

Absolutely yes - also: you do not want to miss that ! Theory and practicing on your own is beautiful - and we believe the real magic happens when humans interact in a physical way as well <3 This the core of your Ultimate Experience Program and allows you to go deeper into the practice - being mirrored by others in a safe space. **Note, the costs/expenses for travel, accommodation & food in Berlin are not covered in the Ultimate Experience Mentorship registration.