Whether we're diving into our conscious movement practice, our excursion to the lake, the Volcano hike to ground ourselves again and connect with our source of energy (the earth), an exciting cave sauna, some guided meditations, canoe wander or even just resting at the pool in a recharging environment - this movement retreat offers a magical opportunity to deepen your connection within yourself, to recharge your system and of course to explore the beauty of movement. With time and space to relax, reflect, and reset, you can access your inner wisdom, heal and rejuvenate both body and mind. Taking part in a movement retreat presents a perfect opportunity to move closer to a more conscious experience of life.